1:1 COACHING


3 MONTH IMMERSIVE

We've all been in that place where we know we need to do something to make a change 

but we just don't know what it is.

I've created this opportunity based on my first had experiences of working with coaches myself.  This 1:1 container is a powerful opportunity to invest in yourself, your dreams and discover a version of your that you never imagined existed.


Through this coaching container you'll go from a state of 'not knowing' to being led clearly by your 'inner knowing.' 

You will feel emotionally grounded and powerful with clear direction on your next steps on this leg of your journey.

Take a step back toward yourself through the beautiful and most advanced technology on the planet; your body!

Together we will connect into the innate wisdom of what is being shown and co-create an intuitive map with a clear intention and plan of action.



1:1 COACHING + KLZ METHOD

This is my basic coaching offering where we use the KLZ Method philosophy and modalities to come back to the body as a map, connecting back to your truth.

HEALING MODALITIES INCLUDE:
    Personalized 7-day practice
    Access to the KLZ Method Video Apothecary
    Bi-Weekly 60 minute Zoom sessions
    1:1 accountability with me in chat
    Journal prompts and assignments
 
HOW IT WORKS
We meet for a intention setting session via Zoom, inviting your spirit guides to support and co-create with us.

Over the next days I intuitively create a 7-day personalized practice from this information utilizing over 100 videos from the KLZ Method. 

This practice is specifically formulated to activate the physical, mental, emotional and spiritual bodies, clear the low vibrational resistance and energetic blockages and get you reconnected to your inner knowing and truth.

We adjust the KLZ Method 7-day practice as things process and clear over the next 3 months.


REBALANCE AND RECONNECT


COMBINING THE MASCULINE ELEMENTS OF STRUCTURE WITH THE FEMININE ELEMENTS OF CONNECTION AND GUIDANCE 

KLZ METHOD VIDEO APOTHECARY 

Modalities are based in but not limited to the following formats with a specified focus on the energetics and rebalance of the chakra system:

✓ HIIT Workouts

    

✓ Boxing Workouts


✓ Strength Workouts


✓ 5-Minute Abs


✓ Breathwork Exercises


✓ Kundalini Kriyas


✓ Yoga Sessions


✓ Mindset Affirmations


✓ Mudra





READY FOR MORE?

TAKE THE FIRST STEPS HERE!


1:1 COACHING + MICRODOSING

My advanced coaching offering utilizing my training with Mushroom Mamacita's "Light Speed" approach.  
This. works. fast.

Best suited for those that are interested in deep transformation. If you wanted to get serious about up leveling your life, healing, or expanding, this is the package for you.

HEALING MODALITIES INCLUDE:
    Microdose Assisted Sessions
    Light Tea Experiences
    Microdosing 101
    Medicine Consulting
    Accountability, 
    Access to the KLZ Method Video Apothecary
    Bi-Weekly 60 minute Zoom sessions
    1:1 accountability with me in chat
    Journal prompts and assignments



✓ 3-4 Hours Of Virtual Classes


✓ Reiki 2 Manual including Symbols


✓ Access To Intimate Chat Group For Follow Up Questions

 SESSION INCLUDES

✓ Support/Guidance Through 21 Day Energetic Cleanse


✓ Access To KLZ Method Membership Reiki Videos


✓ Lifetime Access To Class Recording

client love

Kathryn’s coaching style, is so nurturing. She pays attention to what you need and is deeply connected to your energy so that she’s popping in at the exact moments you need her to and telling you exactly what you need to hear. She listens attentively and reads you- she's really in tune with your energies and I think that that's something that Kathryn has that’s super special. 

Cassandra Adolf

Co founder: Journey of MC

Senior Vice President - Energy: StoneX

any QUESTIONS