Course prerequisite: none
This experience includes:
- Telegram chat group
-
3-60 minute (live virtual) group meetings including
- Conscious intention setting
- Mindful check in
- Closing Ceremony
- Resource Page
- Intro to Microdosing (video)
- 40-day kundalini kriya (video)
- Guided Visualization (video)
- KLZ Method Breathwork (video)
- KLZ Method Affirmations (video)
- KLZ Method Kundalini Kriya (video)
- KLZ Method movement (video)
- KLZ Method 30-day microdose journal
To go deeper after completing the 30-Day Group Microdose experience, please ask about the 90-Day Protocol as coaching or consultation.