6 DIRECTIONS MOVEMENT SERIES
connect to the LANGUAGE of INTUITIVE MOVEMENT
a dynamic fusion of fitness, yoga, ritual & intuitive movement connected to Native American wisdom
Together these elements form a sacred language of movement that connects body, mind, and spirit and serves as a foundation for bringing humanity back to right relation through BEING HUMAN FIRST
how it works
EAST, SOUTH, WEST, NORTH - ABOVE & BELOW
Intuitive movement rooted in the body
This practice embodies the essence of each direction through full-body movements designed to strengthen, align, and awaken intuitive expression. Each movement acts as a physical invocation, calling in the energy of its direction while fostering alignment, awareness, and empowerment.
As this movement language becomes established, intuitive flow naturally emerges—an organic, expressive response to the deepened connection between body and soul.
The practitioner, having learned the language of each movement, now begins to listen as the body responds intuitively. Where does the body feel strong, fluid, or in flow? Where is there resistance, and where is there an opportunity to deepen the connection?
Through body mapping, we decode the significance of these intuitive responses. In feeling seen and recognized, the relationship between body and soul is REpaired.
By consciously connecting the directions to the physical, we anchor through the body as an energetic filament— REpairing our DNA at the quantum level through the purest spiritual connection.
Utilizing the contraction and expansion of the movements, new codes are integrated seamlessly and flow through the body as naturally as the tides, deepening our connection to the earth.
what is taught in this course
THE SIX SACRED DIRECTIONS & THEIR ENERGETIC SIGNIFICANCE
Activating the Medicine Wheel through breath, intention, and movement.
- Develop intuitive movement as a form of self-expression and spiritual alignment.
- Strengthen and expand the body with a blend of yoga, full body dynamic sequences, and weighted exercises.
- Increase flexibility and mobility through standing and seated stretch sequences.
- Deepen your awareness of how movement can reorganize energy and anchor new frequencies.
- Reconnect with ancestral wisdom and harmonize with the natural cycles of the earth.
- By the end of this course, you will have a personalized movement ritual that not only strengthens the physical body but also serves as a powerful tool for energetic alignment and transformation.
HOW TO CONNECT TO THE ANCIENT WAYS
Integrating Sacred Traditions into Movement
- The Directions – Understanding the energetic and spiritual significance of the six directions: East, South, West, North, Above, and Below.
- How to Create a Personal Invocation – Crafting meaningful prayers, affirmations, or mantras to set intention before movement practice.
- How to Call in the Medicine Wheel – Learning rituals and techniques to activate the Medicine Wheel as a sacred space for healing and alignment.
- The 6 Directions Movement Forms – Embodying each direction through purposeful, intuitive movement that harmonizes body, mind, and spirit.
- This section bridges ancient wisdom with modern embodiment, guiding a practice that is both deeply personal and spiritually aligned with the natural rhythms of life.
SETTING LANGUAGE & INTUITIVE MOVEMENT
Developing a Personalized Movement Practice
- Creating a Personalized Language – Establishing a unique movement vocabulary to express energy, emotion, and intention.
- Understanding How the Body Communicates - Learning to interpret body signals, tension, and flow as messages from the subconscious and spirit.
- Intuitively Connecting to Source – Using breathwork and stillness to strengthen the connection with higher consciousness through movement.
- Body Mapping – Identifying areas of energetic blockages or activation points to enhance movement awareness and alignment.
What is INCLUDEd in this course
This self-paced course includes 7 progressive video lessons and supportive PDF materials, guiding through the formative movements, energetic alignment, and intuitive flow.
Learn, practice, and integrate at your own pace.
Print Material
- The Wheel pdf
- The Medicine Tools pdf
- The Body Map pdf
Video Content
- The Directions
- Calling in The Wheel
- Connecting to the Directions
- Intuitively Moving with The Directions
- Yoga Lunge Series
- Weighted Fitness Series
- Simple Standing Stretch
- Simple Seated Stretch
$666
FREE!
MY OFFERING TO YOU, JUST AS IT WAS GIFTED TO ME
how this series came to be
REVOLUTION IS A SLOW AND CONSCIOUS BIRTHING
6 years of connecting to my own truth and refining the mechanisms and modalities that assist in connecting, discerning and integrating in and through the body and out of thin air an opportunity to step into a massive initiation presents in the form of a vision quest.
It felt like a dissertation after a long period of study and I knew the present, past and future were all aligning in one moment and that this place would be my new residence.
It was through the calling of the Hopi Lineage, so strongly felt throughout my lifetime in subtle ways, always hinting at this moment and opportunity to reconnect to a part of myself.
Through the course of working with a non native lineage of the Hopi, my studies and preparation, all the existing KLZ Method modalities shifted and began to take a new form; as if they had been keenly placed and were now ready to be activated.
The 6 Directions Movement Series is nothing I could have created from my mind; it was brought down and given to me as a gift, to support others in finding a language between the body and soul with the mind being tasked in a completely new role.
who should be recognized
PRAYER OF PROFOUND ACKNOWLEDGMENT:
Grandmothers, Grandfathers, Great Spirit. It's me Sun Shadow.
Thank you for blessing me with the opportunity to bring through a new way of reconnection.
Thank you for the wisdom of those that hold the ancient medicine ways.
Thank you for supporting preservation of ways of living in harmony for a world that consistently attempts to dismantle, suppress and eradicate the path for true connection and empowerment.
Please guide me in bringing this medicine through to others in a good way.
Let this movement form support their souls as they too cry out for profound change.
Let them find a higher form of direct connection through their own body and activate them in their power.
Deep gratitude to walk this path in honor of those before me.
May everyday of my life be an offering to amplify the truth and bring humanity back to these truths.
-Aho
a percentage of all proceeds of KLZ Method go directly to Hopi
client love
TESTIMONIALS ARE COMING IN AS THIS GOES LIVE AT YOGA EXPO MIAMI AND SOUTHERN FLORIDA AND IT'S BEAUTIFUL TO HEAR!
"Your class was the first session and right from beginning, something magical happened. I sat next to a young mother, and after the class, she turned to me with tears and laughter, saying we were meant to sit beside each other. By the final session of the day, she shared that during your class, her grandmother had come to her—and incredibly, the same had happened to me. As we spoke, the full-circle moment revealed itself: her grandmother's name was Isabel. She hadn't known my last name until that final session. Your work created a space where connection, healing, and spirit met in the most beautiful way."
-Isabel
"After your class, I had an energy session with my mentor who, without knowing why, felt called to offer me a Four Directions blessing—something she had never done before. That blessing stirred something deep within me. The next morning, I listened to the full blessing on my way to work and shed tears of profound relief. Your session was the first time I had ever encountered this wisdom, and yet it felt like my soul had been searching for it all along. Thank you for bringing my spirit home to something I didn’t even know was missing."
-Natalie
Soul-activating, divinely timed sessions that awaken deep ancestral connection.
I cannot wait to hear more!
